Canadian bacon, cooked, pan-fried: nutrition facts
A 100 g serving of Canadian bacon, cooked, pan-fried has 146 calories. About 5% of those calories come from carbohydrates, 78% from protein and 17% from fat.
- 146calories per 100 g
- 28.31 gprotein
- 1.8 gcarbohydrates
- 2.78 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 28.31 g |
| Total fat | 2.78 g |
| Saturated fat | 1.04 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Sugars | 1.2 g |
| Sodium | 993 mg |
| Potassium | 999 mg |
| Cholesterol | 67 mg |
| Calcium | 7 mg |
| Iron | 0.56 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 13.8 g | 20 | 3.9 g | 0.2 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of canadian bacon?
A 100 g serving of Canadian bacon, cooked, pan-fried has 146 calories, according to USDA data.
How many calories are in one serving of canadian bacon?
A serving of 1 slice weighs about 13.8 g and has about 20 calories.
How much protein is in canadian bacon?
100 g of Canadian bacon, cooked, pan-fried has 28.31 g of protein.