Pork, fresh, backfat, raw: nutrition facts
A 100 g serving of Pork, fresh, backfat, raw has 812 calories. About 0% of those calories come from carbohydrates, 1% from protein and 99% from fat.
- 812calories per 100 g
- 2.92 gprotein
- 0 gcarbohydrates
- 88.69 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 812 kcal |
| Protein | 2.92 g |
| Total fat | 88.69 g |
| Saturated fat | 32.21 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 11 mg |
| Potassium | 65 mg |
| Cholesterol | 57 mg |
| Calcium | 2 mg |
| Iron | 0.18 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 918 | 3.3 g | 0 g | 100.2 g |
| 1 lb | 453.6 g | 3683 | 13.2 g | 0 g | 402.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, fresh, backfat, raw has 812 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 4 oz weighs about 113 g and has about 918 calories.
How much protein is in pork?
100 g of Pork, fresh, backfat, raw has 2.92 g of protein.