Pork, cured, salt pork, raw: nutrition facts
A 100 g serving of Pork, cured, salt pork, raw has 748 calories. About 0% of those calories come from carbohydrates, 3% from protein and 97% from fat.
- 748calories per 100 g
- 5.05 gprotein
- 0 gcarbohydrates
- 80.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 748 kcal |
| Protein | 5.05 g |
| Total fat | 80.5 g |
| Saturated fat | 29.38 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 2684 mg |
| Potassium | 66 mg |
| Cholesterol | 86 mg |
| Calcium | 6 mg |
| Iron | 0.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 845 | 5.7 g | 0 g | 91 g |
| 8 oz | 227 g | 1698 | 11.5 g | 0 g | 182.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, cured, salt pork, raw has 748 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 4 oz weighs about 113 g and has about 845 calories.
How much protein is in pork?
100 g of Pork, cured, salt pork, raw has 5.05 g of protein.