Pork, cured, ham, patties, unheated: nutrition facts
A 100 g serving of Pork, cured, ham, patties, unheated has 315 calories. About 2% of those calories come from carbohydrates, 16% from protein and 81% from fat.
- 315calories per 100 g
- 12.78 gprotein
- 1.69 gcarbohydrates
- 28.19 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 315 kcal |
| Protein | 12.78 g |
| Total fat | 28.19 g |
| Saturated fat | 10.13 g |
| Carbohydrates | 1.69 g |
| Fiber | 0 g |
| Sodium | 1088 mg |
| Potassium | 239 mg |
| Cholesterol | 70 mg |
| Calcium | 8 mg |
| Iron | 1.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 89 | 3.6 g | 0.5 g | 8 g |
| 1 patty | 65 g | 205 | 8.3 g | 1.1 g | 18.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, cured, ham, patties, unheated has 315 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 1 oz weighs about 28.4 g and has about 89 calories.
How much protein is in pork?
100 g of Pork, cured, ham, patties, unheated has 12.78 g of protein.