Peanuts, all types, raw: nutrition facts
A 100 g serving of Peanuts, all types, raw has 567 calories. About 11% of those calories come from carbohydrates, 17% from protein and 73% from fat.
- 567calories per 100 g
- 25.8 gprotein
- 16.13 gcarbohydrates
- 49.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 567 kcal |
| Protein | 25.8 g |
| Total fat | 49.24 g |
| Saturated fat | 6.28 g |
| Carbohydrates | 16.13 g |
| Fiber | 8.5 g |
| Sugars | 4.72 g |
| Sodium | 18 mg |
| Potassium | 705 mg |
| Cholesterol | 0 mg |
| Calcium | 92 mg |
| Iron | 4.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 161 | 7.3 g | 4.6 g | 14 g |
| 1 cup | 146 g | 828 | 37.7 g | 23.5 g | 71.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peanuts?
A 100 g serving of Peanuts, all types, raw has 567 calories, according to USDA data.
How many calories are in one serving of peanuts?
A serving of 1 oz weighs about 28.4 g and has about 161 calories.
How much protein is in peanuts?
100 g of Peanuts, all types, raw has 25.8 g of protein.