Peanuts, all types, oil-roasted, with salt: nutrition facts
A 100 g serving of Peanuts, all types, oil-roasted, with salt has 599 calories. About 9% of those calories come from carbohydrates, 17% from protein and 73% from fat.
- 599calories per 100 g
- 28.03 gprotein
- 15.26 gcarbohydrates
- 52.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 599 kcal |
| Protein | 28.03 g |
| Total fat | 52.5 g |
| Saturated fat | 8.65 g |
| Carbohydrates | 15.26 g |
| Fiber | 9.4 g |
| Sugars | 4.18 g |
| Sodium | 320 mg |
| Potassium | 726 mg |
| Cholesterol | 0 mg |
| Calcium | 61 mg |
| Iron | 1.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped | 144 g | 863 | 40.4 g | 22 g | 75.6 g |
| 1 oz shelled (32 nuts) | 28.4 g | 170 | 8 g | 4.3 g | 14.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peanuts?
A 100 g serving of Peanuts, all types, oil-roasted, with salt has 599 calories, according to USDA data.
How many calories are in one serving of peanuts?
A serving of 1 cup, chopped weighs about 144 g and has about 863 calories.
How much protein is in peanuts?
100 g of Peanuts, all types, oil-roasted, with salt has 28.03 g of protein.