Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program): nutrition facts
A 100 g serving of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 calories. About 14% of those calories come from carbohydrates, 14% from protein and 72% from fat.
- 598calories per 100 g
- 22.21 gprotein
- 22.31 gcarbohydrates
- 51.36 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 598 kcal |
| Protein | 22.21 g |
| Total fat | 51.36 g |
| Saturated fat | 10.33 g |
| Carbohydrates | 22.31 g |
| Fiber | 5 g |
| Sugars | 10.49 g |
| Sodium | 426 mg |
| Potassium | 558 mg |
| Cholesterol | 0 mg |
| Calcium | 49 mg |
| Iron | 1.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 32 g | 191 | 7.1 g | 7.1 g | 16.4 g |
| 1 cup | 258 g | 1543 | 57.3 g | 57.6 g | 132.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peanut butter?
A 100 g serving of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 calories, according to USDA data.
How many calories are in one serving of peanut butter?
A serving of 2 tbsp weighs about 32 g and has about 191 calories.
How much protein is in peanut butter?
100 g of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 22.21 g of protein.