Papad: nutrition facts
A 100 g serving of Papad has 371 calories. About 65% of those calories come from carbohydrates, 28% from protein and 8% from fat.
- 371calories per 100 g
- 25.56 gprotein
- 59.87 gcarbohydrates
- 3.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 371 kcal |
| Protein | 25.56 g |
| Total fat | 3.25 g |
| Saturated fat | 1.08 g |
| Carbohydrates | 59.87 g |
| Fiber | 18.6 g |
| Sugars | 0 g |
| Sodium | 1745 mg |
| Potassium | 1000 mg |
| Cholesterol | 4 mg |
| Calcium | 143 mg |
| Iron | 7.8 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of papad?
A 100 g serving of Papad has 371 calories, according to USDA data.
How much protein is in papad?
100 g of Papad has 25.56 g of protein.