Luncheon slices, meatless: nutrition facts
A 100 g serving of Luncheon slices, meatless has 189 calories. About 9% of those calories come from carbohydrates, 38% from protein and 53% from fat.
- 189calories per 100 g
- 17.78 gprotein
- 4.44 gcarbohydrates
- 11.11 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 189 kcal |
| Protein | 17.78 g |
| Total fat | 11.11 g |
| Saturated fat | 1.34 g |
| Carbohydrates | 4.44 g |
| Fiber | 1.1 g |
| Sugars | 2.22 g |
| Sodium | 711 mg |
| Potassium | 200 mg |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 1.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice, thin | 14 g | 26 | 2.5 g | 0.6 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of luncheon slices?
A 100 g serving of Luncheon slices, meatless has 189 calories, according to USDA data.
How many calories are in one serving of luncheon slices?
A serving of 1 slice, thin weighs about 14 g and has about 26 calories.
How much protein is in luncheon slices?
100 g of Luncheon slices, meatless has 17.78 g of protein.