Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt: nutrition facts
A 100 g serving of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 126 calories. About 72% of those calories come from carbohydrates, 25% from protein and 3% from fat.
- 126calories per 100 g
- 8.04 gprotein
- 23.31 gcarbohydrates
- 0.38 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 126 kcal |
| Protein | 8.04 g |
| Total fat | 0.38 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 23.31 g |
| Fiber | 7.7 g |
| Sodium | 239 mg |
| Potassium | 401 mg |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 2.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 182 g | 229 | 14.6 g | 42.4 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 126 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 182 g and has about 229 calories.
How much protein is in lima beans?
100 g of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 8.04 g of protein.