Lima beans, large, mature seeds, cooked, boiled, with salt: nutrition facts
A 100 g serving of Lima beans, large, mature seeds, cooked, boiled, with salt has 115 calories. About 71% of those calories come from carbohydrates, 26% from protein and 3% from fat.
- 115calories per 100 g
- 7.8 gprotein
- 20.88 gcarbohydrates
- 0.38 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 115 kcal |
| Protein | 7.8 g |
| Total fat | 0.38 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 20.88 g |
| Fiber | 7 g |
| Sugars | 2.9 g |
| Sodium | 238 mg |
| Potassium | 508 mg |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 2.39 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 188 g | 216 | 14.7 g | 39.3 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, large, mature seeds, cooked, boiled, with salt has 115 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 188 g and has about 216 calories.
How much protein is in lima beans?
100 g of Lima beans, large, mature seeds, cooked, boiled, with salt has 7.8 g of protein.