Lima beans, large, mature seeds, canned: nutrition facts
A 100 g serving of Lima beans, large, mature seeds, canned has 79 calories. About 74% of those calories come from carbohydrates, 24% from protein and 2% from fat.
- 79calories per 100 g
- 4.93 gprotein
- 14.91 gcarbohydrates
- 0.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 4.93 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 14.91 g |
| Fiber | 4.8 g |
| Sodium | 336 mg |
| Potassium | 220 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.81 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 241 g | 190 | 11.9 g | 35.9 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, large, mature seeds, canned has 79 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 241 g and has about 190 calories.
How much protein is in lima beans?
100 g of Lima beans, large, mature seeds, canned has 4.93 g of protein.