HORMEL, Cure 81 Ham: nutrition facts
A 100 g serving of HORMEL, Cure 81 Ham has 106 calories. About 1% of those calories come from carbohydrates, 69% from protein and 30% from fat.
- 106calories per 100 g
- 18.43 gprotein
- 0.21 gcarbohydrates
- 3.59 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 106 kcal |
| Protein | 18.43 g |
| Total fat | 3.59 g |
| Saturated fat | 1.17 g |
| Carbohydrates | 0.21 g |
| Sugars | 0 g |
| Sodium | 1038 mg |
| Potassium | 319 mg |
| Cholesterol | 51 mg |
| Calcium | 4 mg |
| Iron | 0.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 84 g | 89 | 15.5 g | 0.2 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of hormel?
A 100 g serving of HORMEL, Cure 81 Ham has 106 calories, according to USDA data.
How many calories are in one serving of hormel?
A serving of 1 serving weighs about 84 g and has about 89 calories.
How much protein is in hormel?
100 g of HORMEL, Cure 81 Ham has 18.43 g of protein.