Frijoles rojos volteados (Refried beans, red, canned): nutrition facts
A 100 g serving of Frijoles rojos volteados (Refried beans, red, canned) has 144 calories. About 43% of those calories come from carbohydrates, 14% from protein and 43% from fat.
- 144calories per 100 g
- 5 gprotein
- 15.47 gcarbohydrates
- 6.93 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 144 kcal |
| Protein | 5 g |
| Total fat | 6.93 g |
| Saturated fat | 0.93 g |
| Carbohydrates | 15.47 g |
| Fiber | 4.7 g |
| Sodium | 375 mg |
| Potassium | 310 mg |
| Calcium | 33 mg |
| Iron | 1.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 233 g | 336 | 11.7 g | 36 g | 16.1 g |
| 1 tbsp | 15 g | 22 | 0.8 g | 2.3 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frijoles rojos volteados (refried beans?
A 100 g serving of Frijoles rojos volteados (Refried beans, red, canned) has 144 calories, according to USDA data.
How many calories are in one serving of frijoles rojos volteados (refried beans?
A serving of 1 cup weighs about 233 g and has about 336 calories.
How much protein is in frijoles rojos volteados (refried beans?
100 g of Frijoles rojos volteados (Refried beans, red, canned) has 5 g of protein.