Falafel, home-prepared: nutrition facts
A 100 g serving of Falafel, home-prepared has 333 calories. About 37% of those calories come from carbohydrates, 16% from protein and 47% from fat.
- 333calories per 100 g
- 13.31 gprotein
- 31.84 gcarbohydrates
- 17.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Protein | 13.31 g |
| Total fat | 17.8 g |
| Saturated fat | 2.38 g |
| Carbohydrates | 31.84 g |
| Sodium | 294 mg |
| Potassium | 585 mg |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 3.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty (approx 2-1/4" dia) | 17 g | 57 | 2.3 g | 5.4 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of falafel?
A 100 g serving of Falafel, home-prepared has 333 calories, according to USDA data.
How many calories are in one serving of falafel?
A serving of 1 patty (approx 2-1/4" dia) weighs about 17 g and has about 57 calories.
How much protein is in falafel?
100 g of Falafel, home-prepared has 13.31 g of protein.