Beef, New Zealand, imported, subcutaneous fat, cooked: nutrition facts
A 100 g serving of Beef, New Zealand, imported, subcutaneous fat, cooked has 731 calories. About 0% of those calories come from carbohydrates, 4% from protein and 96% from fat.
- 731calories per 100 g
- 6.5 gprotein
- 0 gcarbohydrates
- 78.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 731 kcal |
| Protein | 6.5 g |
| Total fat | 78.3 g |
| Saturated fat | 30.26 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 25 mg |
| Potassium | 129 mg |
| Cholesterol | 63 mg |
| Calcium | 17 mg |
| Iron | 0.47 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 621 | 5.5 g | 0 g | 66.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, New Zealand, imported, subcutaneous fat, cooked has 731 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 3 oz weighs about 85 g and has about 621 calories.
How much protein is in beef?
100 g of Beef, New Zealand, imported, subcutaneous fat, cooked has 6.5 g of protein.