Beef, Australian, imported, grass-fed, external fat, raw: nutrition facts
A 100 g serving of Beef, Australian, imported, grass-fed, external fat, raw has 509 calories. About 0% of those calories come from carbohydrates, 9% from protein and 91% from fat.
- 509calories per 100 g
- 11.32 gprotein
- 0.39 gcarbohydrates
- 51.36 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 509 kcal |
| Protein | 11.32 g |
| Total fat | 51.36 g |
| Saturated fat | 22.65 g |
| Carbohydrates | 0.39 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 36 mg |
| Cholesterol | 66 mg |
| Calcium | 6 mg |
| Iron | 0.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 575 | 12.8 g | 0.4 g | 58 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, Australian, imported, grass-fed, external fat, raw has 509 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 4 oz weighs about 113 g and has about 575 calories.
How much protein is in beef?
100 g of Beef, Australian, imported, grass-fed, external fat, raw has 11.32 g of protein.