Beef, New Zealand, imported, intermuscular fat, raw: nutrition facts

A 100 g serving of Beef, New Zealand, imported, intermuscular fat, raw has 602 calories. About 0% of those calories come from carbohydrates, 5% from protein and 95% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories602 kcal
Protein6.97 g
Total fat63.78 g
Saturated fat28.5 g
Carbohydrates0.01 g
Fiber0 g
Sugars0 g
Sodium32 mg
Potassium143 mg
Cholesterol104 mg
Calcium11 mg
Iron0.76 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
4 oz 113 g 680 7.9 g 0 g 72.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of beef?

A 100 g serving of Beef, New Zealand, imported, intermuscular fat, raw has 602 calories, according to USDA data.

How many calories are in one serving of beef?

A serving of 4 oz weighs about 113 g and has about 680 calories.

How much protein is in beef?

100 g of Beef, New Zealand, imported, intermuscular fat, raw has 6.97 g of protein.