Beans, baked, home prepared: nutrition facts
A 100 g serving of Beans, baked, home prepared has 155 calories. About 56% of those calories come from carbohydrates, 14% from protein and 30% from fat.
- 155calories per 100 g
- 5.54 gprotein
- 21.63 gcarbohydrates
- 5.15 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 5.54 g |
| Total fat | 5.15 g |
| Saturated fat | 1.95 g |
| Carbohydrates | 21.63 g |
| Fiber | 5.5 g |
| Sodium | 422 mg |
| Potassium | 358 mg |
| Cholesterol | 5 mg |
| Calcium | 61 mg |
| Iron | 1.99 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 253 g | 392 | 14 g | 54.7 g | 13 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, baked, home prepared has 155 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 253 g and has about 392 calories.
How much protein is in beans?
100 g of Beans, baked, home prepared has 5.54 g of protein.