Beans, baked, canned, with franks: nutrition facts
A 100 g serving of Beans, baked, canned, with franks has 142 calories. About 42% of those calories come from carbohydrates, 18% from protein and 40% from fat.
- 142calories per 100 g
- 6.75 gprotein
- 15.39 gcarbohydrates
- 6.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 142 kcal |
| Protein | 6.75 g |
| Total fat | 6.57 g |
| Saturated fat | 2.35 g |
| Carbohydrates | 15.39 g |
| Fiber | 6.9 g |
| Sugars | 6.53 g |
| Sodium | 430 mg |
| Potassium | 235 mg |
| Cholesterol | 6 mg |
| Calcium | 48 mg |
| Iron | 1.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 259 g | 368 | 17.5 g | 39.9 g | 17 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, baked, canned, with franks has 142 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 259 g and has about 368 calories.
How much protein is in beans?
100 g of Beans, baked, canned, with franks has 6.75 g of protein.