Beans, baked, canned, with beef: nutrition facts
A 100 g serving of Beans, baked, canned, with beef has 121 calories. About 54% of those calories come from carbohydrates, 21% from protein and 25% from fat.
- 121calories per 100 g
- 6.38 gprotein
- 16.91 gcarbohydrates
- 3.45 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 121 kcal |
| Protein | 6.38 g |
| Total fat | 3.45 g |
| Saturated fat | 1.68 g |
| Carbohydrates | 16.91 g |
| Sodium | 475 mg |
| Potassium | 320 mg |
| Cholesterol | 22 mg |
| Calcium | 45 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 266 g | 322 | 17 g | 45 g | 9.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, baked, canned, with beef has 121 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 266 g and has about 322 calories.
How much protein is in beans?
100 g of Beans, baked, canned, with beef has 6.38 g of protein.