APPLEBEE'S, mozzarella sticks: nutrition facts

A 100 g serving of APPLEBEE'S, mozzarella sticks has 316 calories. About 29% of those calories come from carbohydrates, 19% from protein and 52% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories316 kcal
Protein14.87 g
Total fat18.37 g
Saturated fat6.73 g
Carbohydrates22.87 g
Fiber2.1 g
Sugars2.8 g
Sodium838 mg
Potassium106 mg
Cholesterol33 mg
Calcium319 mg
Iron0.43 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 piece 32 g 101 4.8 g 7.3 g 5.9 g
1 serving 289 g 913 43 g 66.1 g 53.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of applebee's?

A 100 g serving of APPLEBEE'S, mozzarella sticks has 316 calories, according to USDA data.

How many calories are in one serving of applebee's?

A serving of 1 piece weighs about 32 g and has about 101 calories.

How much protein is in applebee's?

100 g of APPLEBEE'S, mozzarella sticks has 14.87 g of protein.