APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu: nutrition facts
A 100 g serving of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 143 calories. About 59% of those calories come from carbohydrates, 14% from protein and 27% from fat.
- 143calories per 100 g
- 5.01 gprotein
- 21.08 gcarbohydrates
- 4.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 143 kcal |
| Protein | 5.01 g |
| Total fat | 4.34 g |
| Saturated fat | 1.31 g |
| Carbohydrates | 21.08 g |
| Fiber | 1.3 g |
| Sugars | 3.7 g |
| Sodium | 288 mg |
| Potassium | 163 mg |
| Cholesterol | 7 mg |
| Calcium | 79 mg |
| Iron | 0.84 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 124 g | 177 | 6.2 g | 26.1 g | 5.4 g |
| 1 serving | 180 g | 257 | 9 g | 37.9 g | 7.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applebee's?
A 100 g serving of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 143 calories, according to USDA data.
How many calories are in one serving of applebee's?
A serving of 1 cup weighs about 124 g and has about 177 calories.
How much protein is in applebee's?
100 g of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 5.01 g of protein.