Van's, Gluten Free, Totally Original Pancakes: nutrition facts
A 100 g serving of Van's, Gluten Free, Totally Original Pancakes has 215 calories. About 75% of those calories come from carbohydrates, 6% from protein and 19% from fat.
- 215calories per 100 g
- 3.31 gprotein
- 40.32 gcarbohydrates
- 4.55 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 3.31 g |
| Total fat | 4.55 g |
| Saturated fat | 0.48 g |
| Carbohydrates | 40.32 g |
| Fiber | 1.5 g |
| Sugars | 4.06 g |
| Sodium | 331 mg |
| Potassium | 127 mg |
| Calcium | 39 mg |
| Iron | 0.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 pancake | 48 g | 103 | 1.6 g | 19.4 g | 2.2 g |
| 1 box | 352 g | 757 | 11.7 g | 141.9 g | 16 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of van's?
A 100 g serving of Van's, Gluten Free, Totally Original Pancakes has 215 calories, according to USDA data.
How many calories are in one serving of van's?
A serving of 1 pancake weighs about 48 g and has about 103 calories.
How much protein is in van's?
100 g of Van's, Gluten Free, Totally Original Pancakes has 3.31 g of protein.