Udi's, Gluten Free, Soft & Hearty Whole Grain Bread: nutrition facts
A 100 g serving of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 309 calories. About 63% of those calories come from carbohydrates, 9% from protein and 27% from fat.
- 309calories per 100 g
- 7.25 gprotein
- 49.09 gcarbohydrates
- 9.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 309 kcal |
| Protein | 7.25 g |
| Total fat | 9.34 g |
| Saturated fat | 0.27 g |
| Carbohydrates | 49.09 g |
| Fiber | 4.9 g |
| Sugars | 9.81 g |
| Sodium | 510 mg |
| Potassium | 123 mg |
| Calcium | 60 mg |
| Iron | 0.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 25 g | 77 | 1.8 g | 12.3 g | 2.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of udi's?
A 100 g serving of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 309 calories, according to USDA data.
How many calories are in one serving of udi's?
A serving of 1 slice weighs about 25 g and has about 77 calories.
How much protein is in udi's?
100 g of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 7.25 g of protein.