Tortillas, ready-to-bake or -fry, flour, without added calcium: nutrition facts
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, without added calcium has 325 calories. About 69% of those calories come from carbohydrates, 11% from protein and 20% from fat.
- 325calories per 100 g
- 8.7 gprotein
- 55.6 gcarbohydrates
- 7.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 325 kcal |
| Protein | 8.7 g |
| Total fat | 7.1 g |
| Saturated fat | 1.75 g |
| Carbohydrates | 55.6 g |
| Fiber | 3.3 g |
| Sodium | 478 mg |
| Potassium | 131 mg |
| Cholesterol | 0 mg |
| Calcium | 39 mg |
| Iron | 3.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 92 | 2.5 g | 15.8 g | 2 g |
| 1 tortilla, medium (approx 6" dia) | 32 g | 104 | 2.8 g | 17.8 g | 2.3 g |
| 1 tortilla (approx 10" dia) | 72 g | 234 | 6.3 g | 40 g | 5.1 g |
| 1 tortilla (approx 12" dia) | 117 g | 380 | 10.2 g | 65.1 g | 8.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tortillas?
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, without added calcium has 325 calories, according to USDA data.
How many calories are in one serving of tortillas?
A serving of 1 oz weighs about 28.4 g and has about 92 calories.
How much protein is in tortillas?
100 g of Tortillas, ready-to-bake or -fry, flour, without added calcium has 8.7 g of protein.