Tortillas, ready-to-bake or -fry, flour, refrigerated: nutrition facts
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, refrigerated has 306 calories. About 65% of those calories come from carbohydrates, 11% from protein and 24% from fat.
- 306calories per 100 g
- 8.2 gprotein
- 49.38 gcarbohydrates
- 7.99 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 306 kcal |
| Protein | 8.2 g |
| Total fat | 7.99 g |
| Saturated fat | 2.92 g |
| Carbohydrates | 49.38 g |
| Fiber | 3.5 g |
| Sugars | 3.71 g |
| Sodium | 736 mg |
| Potassium | 125 mg |
| Cholesterol | 0 mg |
| Calcium | 146 mg |
| Iron | 3.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tortilla | 48 g | 147 | 3.9 g | 23.7 g | 3.8 g |
| 1 oz | 28.4 g | 87 | 2.3 g | 14 g | 2.3 g |
| 1 tortilla medium (approx 6" dia) | 30 g | 92 | 2.5 g | 14.8 g | 2.4 g |
| 1 package | 407 g | 1245 | 33.4 g | 201 g | 32.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tortillas?
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, refrigerated has 306 calories, according to USDA data.
How many calories are in one serving of tortillas?
A serving of 1 tortilla weighs about 48 g and has about 147 calories.
How much protein is in tortillas?
100 g of Tortillas, ready-to-bake or -fry, flour, refrigerated has 8.2 g of protein.