Tart, breakfast, low fat: nutrition facts
A 100 g serving of Tart, breakfast, low fat has 372 calories. About 81% of those calories come from carbohydrates, 4% from protein and 14% from fat.
- 372calories per 100 g
- 3.99 gprotein
- 76.8 gcarbohydrates
- 5.99 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 372 kcal |
| Protein | 3.99 g |
| Total fat | 5.99 g |
| Saturated fat | 1.39 g |
| Carbohydrates | 76.8 g |
| Fiber | 1.5 g |
| Sugars | 4.87 g |
| Sodium | 361 mg |
| Potassium | 66 mg |
| Cholesterol | 0 mg |
| Calcium | 44 mg |
| Iron | 3.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tart | 52 g | 193 | 2.1 g | 39.9 g | 3.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tart?
A 100 g serving of Tart, breakfast, low fat has 372 calories, according to USDA data.
How many calories are in one serving of tart?
A serving of 1 tart weighs about 52 g and has about 193 calories.
How much protein is in tart?
100 g of Tart, breakfast, low fat has 3.99 g of protein.