Sugar-apples, (sweetsop), raw: nutrition facts
A 100 g serving of Sugar-apples, (sweetsop), raw has 94 calories. About 90% of those calories come from carbohydrates, 8% from protein and 2% from fat.
- 94calories per 100 g
- 2.06 gprotein
- 23.64 gcarbohydrates
- 0.29 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 94 kcal |
| Protein | 2.06 g |
| Total fat | 0.29 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 23.64 g |
| Fiber | 4.4 g |
| Sodium | 9 mg |
| Potassium | 247 mg |
| Cholesterol | 0 mg |
| Calcium | 24 mg |
| Iron | 0.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, pulp | 250 g | 235 | 5.2 g | 59.1 g | 0.7 g |
| 1 fruit (2-7/8" dia) | 155 g | 146 | 3.2 g | 36.6 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sugar-apples?
A 100 g serving of Sugar-apples, (sweetsop), raw has 94 calories, according to USDA data.
How many calories are in one serving of sugar-apples?
A serving of 1 cup, pulp weighs about 250 g and has about 235 calories.
How much protein is in sugar-apples?
100 g of Sugar-apples, (sweetsop), raw has 2.06 g of protein.