Strudel, apple: nutrition facts
A 100 g serving of Strudel, apple has 274 calories. About 59% of those calories come from carbohydrates, 5% from protein and 36% from fat.
- 274calories per 100 g
- 3.3 gprotein
- 41.1 gcarbohydrates
- 11.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 274 kcal |
| Protein | 3.3 g |
| Total fat | 11.2 g |
| Saturated fat | 2.04 g |
| Carbohydrates | 41.1 g |
| Fiber | 2.2 g |
| Sugars | 25.75 g |
| Sodium | 135 mg |
| Potassium | 149 mg |
| Cholesterol | 6 mg |
| Calcium | 15 mg |
| Iron | 0.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 78 | 0.9 g | 11.7 g | 3.2 g |
| 1 piece | 71 g | 195 | 2.3 g | 29.2 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of strudel?
A 100 g serving of Strudel, apple has 274 calories, according to USDA data.
How many calories are in one serving of strudel?
A serving of 1 oz weighs about 28.4 g and has about 78 calories.
How much protein is in strudel?
100 g of Strudel, apple has 3.3 g of protein.