Schar, Gluten-Free, Classic White Rolls: nutrition facts
A 100 g serving of Schar, Gluten-Free, Classic White Rolls has 239 calories. About 84% of those calories come from carbohydrates, 6% from protein and 10% from fat.
- 239calories per 100 g
- 3.34 gprotein
- 50.47 gcarbohydrates
- 2.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 239 kcal |
| Protein | 3.34 g |
| Total fat | 2.65 g |
| Saturated fat | 0.22 g |
| Carbohydrates | 50.47 g |
| Fiber | 5.1 g |
| Sugars | 6.87 g |
| Sodium | 593 mg |
| Potassium | 76 mg |
| Calcium | 180 mg |
| Iron | 3.57 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 roll | 78 g | 186 | 2.6 g | 39.4 g | 2.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of schar?
A 100 g serving of Schar, Gluten-Free, Classic White Rolls has 239 calories, according to USDA data.
How many calories are in one serving of schar?
A serving of 1 roll weighs about 78 g and has about 186 calories.
How much protein is in schar?
100 g of Schar, Gluten-Free, Classic White Rolls has 3.34 g of protein.