Salad dressing, mayonnaise, light: nutrition facts

A 100 g serving of Salad dressing, mayonnaise, light has 238 calories. About 15% of those calories come from carbohydrates, 1% from protein and 84% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories238 kcal
Protein0.37 g
Total fat22.22 g
Saturated fat3.45 g
Carbohydrates9.23 g
Fiber0 g
Sugars3.56 g
Sodium827 mg
Potassium31 mg
Cholesterol16 mg
Calcium6 mg
Iron0.14 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tablespoon 15 g 36 0.1 g 1.4 g 3.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of salad dressing?

A 100 g serving of Salad dressing, mayonnaise, light has 238 calories, according to USDA data.

How many calories are in one serving of salad dressing?

A serving of 1 tablespoon weighs about 15 g and has about 36 calories.

How much protein is in salad dressing?

100 g of Salad dressing, mayonnaise, light has 0.37 g of protein.