Butter, light, stick, without salt: nutrition facts
A 100 g serving of Butter, light, stick, without salt has 499 calories. About 0% of those calories come from carbohydrates, 3% from protein and 97% from fat.
- 499calories per 100 g
- 3.3 gprotein
- 0 gcarbohydrates
- 55.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 499 kcal |
| Protein | 3.3 g |
| Total fat | 55.1 g |
| Saturated fat | 34.32 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 36 mg |
| Potassium | 71 mg |
| Cholesterol | 106 mg |
| Calcium | 48 mg |
| Iron | 1.09 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 14 g | 70 | 0.5 g | 0 g | 7.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of butter?
A 100 g serving of Butter, light, stick, without salt has 499 calories, according to USDA data.
How many calories are in one serving of butter?
A serving of 1 tablespoon weighs about 14 g and has about 70 calories.
How much protein is in butter?
100 g of Butter, light, stick, without salt has 3.3 g of protein.