Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light: nutrition facts
A 100 g serving of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 333 calories. About 11% of those calories come from carbohydrates, 2% from protein and 88% from fat.
- 333calories per 100 g
- 1.53 gprotein
- 9.39 gcarbohydrates
- 34.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Protein | 1.53 g |
| Total fat | 34.18 g |
| Saturated fat | 3.29 g |
| Carbohydrates | 9.39 g |
| Fiber | 0.2 g |
| Sugars | 5.38 g |
| Sodium | 848 mg |
| Potassium | 63 mg |
| Cholesterol | 33 mg |
| Calcium | 13 mg |
| Iron | 0.31 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp (1 NLEA serving) | 14 g | 47 | 0.2 g | 1.3 g | 4.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salad dressing?
A 100 g serving of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 333 calories, according to USDA data.
How many calories are in one serving of salad dressing?
A serving of 1 tbsp (1 nlea serving) weighs about 14 g and has about 47 calories.
How much protein is in salad dressing?
100 g of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 1.53 g of protein.