Rolls, dinner, wheat: nutrition facts
A 100 g serving of Rolls, dinner, wheat has 273 calories. About 67% of those calories come from carbohydrates, 13% from protein and 21% from fat.
- 273calories per 100 g
- 8.6 gprotein
- 46 gcarbohydrates
- 6.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 273 kcal |
| Protein | 8.6 g |
| Total fat | 6.3 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 46 g |
| Fiber | 3.8 g |
| Sugars | 1.63 g |
| Sodium | 524 mg |
| Potassium | 115 mg |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 3.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 roll (1 oz) | 28 g | 76 | 2.4 g | 12.9 g | 1.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rolls?
A 100 g serving of Rolls, dinner, wheat has 273 calories, according to USDA data.
How many calories are in one serving of rolls?
A serving of 1 roll (1 oz) weighs about 28 g and has about 76 calories.
How much protein is in rolls?
100 g of Rolls, dinner, wheat has 8.6 g of protein.