Rolls, dinner, sweet: nutrition facts
A 100 g serving of Rolls, dinner, sweet has 321 calories. About 67% of those calories come from carbohydrates, 13% from protein and 21% from fat.
- 321calories per 100 g
- 10.04 gprotein
- 53.58 gcarbohydrates
- 7.37 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 321 kcal |
| Protein | 10.04 g |
| Total fat | 7.37 g |
| Saturated fat | 3.52 g |
| Carbohydrates | 53.58 g |
| Fiber | 3.1 g |
| Sugars | 15.38 g |
| Sodium | 253 mg |
| Potassium | 149 mg |
| Cholesterol | 55 mg |
| Calcium | 62 mg |
| Iron | 2.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 roll | 30 g | 96 | 3 g | 16.1 g | 2.2 g |
| 1 slice | 39 g | 125 | 3.9 g | 20.9 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rolls?
A 100 g serving of Rolls, dinner, sweet has 321 calories, according to USDA data.
How many calories are in one serving of rolls?
A serving of 1 roll weighs about 30 g and has about 96 calories.
How much protein is in rolls?
100 g of Rolls, dinner, sweet has 10.04 g of protein.