Rambutan, canned, syrup pack: nutrition facts
A 100 g serving of Rambutan, canned, syrup pack has 82 calories. About 95% of those calories come from carbohydrates, 3% from protein and 2% from fat.
- 82calories per 100 g
- 0.65 gprotein
- 20.87 gcarbohydrates
- 0.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 82 kcal |
| Protein | 0.65 g |
| Total fat | 0.21 g |
| Carbohydrates | 20.87 g |
| Fiber | 0.9 g |
| Sodium | 11 mg |
| Potassium | 42 mg |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 0.35 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, drained | 150 g | 123 | 1 g | 31.3 g | 0.3 g |
| 1 cup | 214 g | 175 | 1.4 g | 44.7 g | 0.4 g |
| 1 fruit | 9 g | 7 | 0.1 g | 1.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rambutan?
A 100 g serving of Rambutan, canned, syrup pack has 82 calories, according to USDA data.
How many calories are in one serving of rambutan?
A serving of 1 cup, drained weighs about 150 g and has about 123 calories.
How much protein is in rambutan?
100 g of Rambutan, canned, syrup pack has 0.65 g of protein.