Popovers, dry mix, unenriched: nutrition facts
A 100 g serving of Popovers, dry mix, unenriched has 371 calories. About 78% of those calories come from carbohydrates, 11% from protein and 11% from fat.
- 371calories per 100 g
- 10.4 gprotein
- 71 gcarbohydrates
- 4.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 371 kcal |
| Protein | 10.4 g |
| Total fat | 4.3 g |
| Saturated fat | 0.98 g |
| Carbohydrates | 71 g |
| Sodium | 906 mg |
| Potassium | 100 mg |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 0.82 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 105 | 3 g | 20.2 g | 1.2 g |
| 1 package (6 oz) | 170 g | 631 | 17.7 g | 120.7 g | 7.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popovers?
A 100 g serving of Popovers, dry mix, unenriched has 371 calories, according to USDA data.
How many calories are in one serving of popovers?
A serving of 1 oz weighs about 28.4 g and has about 105 calories.
How much protein is in popovers?
100 g of Popovers, dry mix, unenriched has 10.4 g of protein.