Pitanga, (surinam-cherry), raw: nutrition facts
A 100 g serving of Pitanga, (surinam-cherry), raw has 33 calories. About 82% of those calories come from carbohydrates, 9% from protein and 10% from fat.
- 33calories per 100 g
- 0.8 gprotein
- 7.49 gcarbohydrates
- 0.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 33 kcal |
| Protein | 0.8 g |
| Total fat | 0.4 g |
| Carbohydrates | 7.49 g |
| Sodium | 3 mg |
| Potassium | 103 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 0.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 173 g | 57 | 1.4 g | 13 g | 0.7 g |
| 1 fruit without refuse | 7 g | 2 | 0.1 g | 0.5 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pitanga?
A 100 g serving of Pitanga, (surinam-cherry), raw has 33 calories, according to USDA data.
How many calories are in one serving of pitanga?
A serving of 1 cup weighs about 173 g and has about 57 calories.
How much protein is in pitanga?
100 g of Pitanga, (surinam-cherry), raw has 0.8 g of protein.