Pie, coconut creme, commercially prepared: nutrition facts
A 100 g serving of Pie, coconut creme, commercially prepared has 298 calories. About 49% of those calories come from carbohydrates, 3% from protein and 49% from fat.
- 298calories per 100 g
- 2.1 gprotein
- 37.3 gcarbohydrates
- 16.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 298 kcal |
| Protein | 2.1 g |
| Total fat | 16.6 g |
| Saturated fat | 6.98 g |
| Carbohydrates | 37.3 g |
| Fiber | 1.3 g |
| Sugars | 18.52 g |
| Sodium | 204 mg |
| Potassium | 65 mg |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 0.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 85 | 0.6 g | 10.6 g | 4.7 g |
| 1 piece (1/6 of 7" pie) | 64 g | 191 | 1.3 g | 23.9 g | 10.6 g |
| 1 piece (1/8 of 7" pie) | 48 g | 143 | 1 g | 17.9 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pie?
A 100 g serving of Pie, coconut creme, commercially prepared has 298 calories, according to USDA data.
How many calories are in one serving of pie?
A serving of 1 oz weighs about 28.4 g and has about 85 calories.
How much protein is in pie?
100 g of Pie, coconut creme, commercially prepared has 2.1 g of protein.