Pears, canned, heavy syrup, drained: nutrition facts
A 100 g serving of Pears, canned, heavy syrup, drained has 74 calories. About 97% of those calories come from carbohydrates, 1% from protein and 2% from fat.
- 74calories per 100 g
- 0.24 gprotein
- 19.08 gcarbohydrates
- 0.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 74 kcal |
| Protein | 0.24 g |
| Total fat | 0.18 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 19.08 g |
| Fiber | 2.7 g |
| Sugars | 16.42 g |
| Sodium | 5 mg |
| Potassium | 66 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 201 g | 149 | 0.5 g | 38.4 g | 0.4 g |
| 1 half | 48 g | 36 | 0.1 g | 9.2 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pears?
A 100 g serving of Pears, canned, heavy syrup, drained has 74 calories, according to USDA data.
How many calories are in one serving of pears?
A serving of 1 cup weighs about 201 g and has about 149 calories.
How much protein is in pears?
100 g of Pears, canned, heavy syrup, drained has 0.24 g of protein.