Peaches, yellow, raw: nutrition facts
A 100 g serving of Peaches, yellow, raw has 39 calories. About 87% of those calories come from carbohydrates, 8% from protein and 5% from fat.
- 39calories per 100 g
- 0.91 gprotein
- 9.54 gcarbohydrates
- 0.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 39 kcal |
| Protein | 0.91 g |
| Total fat | 0.25 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 9.54 g |
| Fiber | 1.5 g |
| Sugars | 8.39 g |
| Sodium | 0 mg |
| Potassium | 190 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup slices | 154 g | 60 | 1.4 g | 14.7 g | 0.4 g |
| 1 small (2-1/2" dia) | 130 g | 51 | 1.2 g | 12.4 g | 0.3 g |
| 1 medium (2-2/3" dia) | 150 g | 59 | 1.4 g | 14.3 g | 0.4 g |
| 1 large (2-3/4" dia) | 175 g | 68 | 1.6 g | 16.7 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peaches?
A 100 g serving of Peaches, yellow, raw has 39 calories, according to USDA data.
How many calories are in one serving of peaches?
A serving of 1 cup slices weighs about 154 g and has about 60 calories.
How much protein is in peaches?
100 g of Peaches, yellow, raw has 0.91 g of protein.