Peaches, spiced, canned, heavy syrup pack, solids and liquids: nutrition facts

A 100 g serving of Peaches, spiced, canned, heavy syrup pack, solids and liquids has 75 calories. About 97% of those calories come from carbohydrates, 2% from protein and 1% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories75 kcal
Protein0.41 g
Total fat0.1 g
Saturated fat0.01 g
Carbohydrates20.08 g
Fiber1.3 g
Sugars18.78 g
Sodium4 mg
Potassium85 mg
Cholesterol0 mg
Calcium6 mg
Iron0.28 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, whole 242 g 182 1 g 48.6 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of peaches?

A 100 g serving of Peaches, spiced, canned, heavy syrup pack, solids and liquids has 75 calories, according to USDA data.

How many calories are in one serving of peaches?

A serving of 1 cup, whole weighs about 242 g and has about 182 calories.

How much protein is in peaches?

100 g of Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0.41 g of protein.