Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program): nutrition facts
A 100 g serving of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 42 calories. About 95% of those calories come from carbohydrates, 3% from protein and 2% from fat.
- 42calories per 100 g
- 0.4 gprotein
- 11.1 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 0.4 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 11.1 g |
| Fiber | 1 g |
| Sodium | 5 mg |
| Potassium | 74 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, halves or slices | 247 g | 104 | 1 g | 27.4 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peaches?
A 100 g serving of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 42 calories, according to USDA data.
How many calories are in one serving of peaches?
A serving of 1 cup, halves or slices weighs about 247 g and has about 104 calories.
How much protein is in peaches?
100 g of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0.4 g of protein.