Peaches, canned, extra heavy syrup pack, solids and liquids: nutrition facts

A 100 g serving of Peaches, canned, extra heavy syrup pack, solids and liquids has 96 calories. About 98% of those calories come from carbohydrates, 2% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories96 kcal
Protein0.47 g
Total fat0.03 g
Saturated fat0 g
Carbohydrates26.06 g
Fiber1 g
Sodium8 mg
Potassium83 mg
Cholesterol0 mg
Calcium3 mg
Iron0.29 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, halves or slices 262 g 252 1.2 g 68.3 g 0.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of peaches?

A 100 g serving of Peaches, canned, extra heavy syrup pack, solids and liquids has 96 calories, according to USDA data.

How many calories are in one serving of peaches?

A serving of 1 cup, halves or slices weighs about 262 g and has about 252 calories.

How much protein is in peaches?

100 g of Peaches, canned, extra heavy syrup pack, solids and liquids has 0.47 g of protein.