Pastry, Pastelitos de Guava (guava pastries): nutrition facts
A 100 g serving of Pastry, Pastelitos de Guava (guava pastries) has 379 calories. About 50% of those calories come from carbohydrates, 6% from protein and 44% from fat.
- 379calories per 100 g
- 5.48 gprotein
- 47.76 gcarbohydrates
- 18.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 379 kcal |
| Protein | 5.48 g |
| Total fat | 18.5 g |
| Saturated fat | 5.54 g |
| Carbohydrates | 47.76 g |
| Fiber | 2.2 g |
| Sugars | 17 g |
| Sodium | 231 mg |
| Potassium | 103 mg |
| Cholesterol | 10 mg |
| Calcium | 14 mg |
| Iron | 2.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 86 g | 326 | 4.7 g | 41.1 g | 15.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pastry?
A 100 g serving of Pastry, Pastelitos de Guava (guava pastries) has 379 calories, according to USDA data.
How many calories are in one serving of pastry?
A serving of 1 piece weighs about 86 g and has about 326 calories.
How much protein is in pastry?
100 g of Pastry, Pastelitos de Guava (guava pastries) has 5.48 g of protein.