Passion-fruit, (granadilla), purple, raw: nutrition facts
A 100 g serving of Passion-fruit, (granadilla), purple, raw has 97 calories. About 86% of those calories come from carbohydrates, 8% from protein and 6% from fat.
- 97calories per 100 g
- 2.2 gprotein
- 23.38 gcarbohydrates
- 0.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 97 kcal |
| Protein | 2.2 g |
| Total fat | 0.7 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 23.38 g |
| Fiber | 10.4 g |
| Sugars | 11.2 g |
| Sodium | 28 mg |
| Potassium | 348 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 236 g | 229 | 5.2 g | 55.2 g | 1.7 g |
| 1 fruit without refuse | 18 g | 17 | 0.4 g | 4.2 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of passion-fruit?
A 100 g serving of Passion-fruit, (granadilla), purple, raw has 97 calories, according to USDA data.
How many calories are in one serving of passion-fruit?
A serving of 1 cup weighs about 236 g and has about 229 calories.
How much protein is in passion-fruit?
100 g of Passion-fruit, (granadilla), purple, raw has 2.2 g of protein.