Pancakes, special dietary, dry mix: nutrition facts
A 100 g serving of Pancakes, special dietary, dry mix has 349 calories. About 86% of those calories come from carbohydrates, 10% from protein and 4% from fat.
- 349calories per 100 g
- 8.9 gprotein
- 73.9 gcarbohydrates
- 1.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 349 kcal |
| Protein | 8.9 g |
| Total fat | 1.4 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 73.9 g |
| Sodium | 456 mg |
| Potassium | 676 mg |
| Cholesterol | 0 mg |
| Calcium | 99 mg |
| Iron | 3.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 99 | 2.5 g | 21 g | 0.4 g |
| 1 package (8 oz) | 227 g | 792 | 20.2 g | 167.8 g | 3.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pancakes?
A 100 g serving of Pancakes, special dietary, dry mix has 349 calories, according to USDA data.
How many calories are in one serving of pancakes?
A serving of 1 oz weighs about 28.4 g and has about 99 calories.
How much protein is in pancakes?
100 g of Pancakes, special dietary, dry mix has 8.9 g of protein.