Pancakes, blueberry, prepared from recipe: nutrition facts
A 100 g serving of Pancakes, blueberry, prepared from recipe has 222 calories. About 52% of those calories come from carbohydrates, 11% from protein and 37% from fat.
- 222calories per 100 g
- 6.1 gprotein
- 29 gcarbohydrates
- 9.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 222 kcal |
| Protein | 6.1 g |
| Total fat | 9.2 g |
| Saturated fat | 1.99 g |
| Carbohydrates | 29 g |
| Sodium | 412 mg |
| Potassium | 138 mg |
| Cholesterol | 56 mg |
| Calcium | 206 mg |
| Iron | 1.72 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 63 | 1.7 g | 8.2 g | 2.6 g |
| 1 pancake (4" dia) | 38 g | 84 | 2.3 g | 11 g | 3.5 g |
| 1 pancake (6" dia) | 77 g | 171 | 4.7 g | 22.3 g | 7.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pancakes?
A 100 g serving of Pancakes, blueberry, prepared from recipe has 222 calories, according to USDA data.
How many calories are in one serving of pancakes?
A serving of 1 oz weighs about 28.4 g and has about 63 calories.
How much protein is in pancakes?
100 g of Pancakes, blueberry, prepared from recipe has 6.1 g of protein.