Olives, ripe, canned (jumbo-super colossal): nutrition facts
A 100 g serving of Olives, ripe, canned (jumbo-super colossal) has 81 calories. About 25% of those calories come from carbohydrates, 4% from protein and 70% from fat.
- 81calories per 100 g
- 0.97 gprotein
- 5.61 gcarbohydrates
- 6.87 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 81 kcal |
| Protein | 0.97 g |
| Total fat | 6.87 g |
| Saturated fat | 0.91 g |
| Carbohydrates | 5.61 g |
| Fiber | 2.5 g |
| Sugars | 0 g |
| Sodium | 735 mg |
| Potassium | 9 mg |
| Cholesterol | 0 mg |
| Calcium | 94 mg |
| Iron | 3.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 super colossal | 15 g | 12 | 0.1 g | 0.8 g | 1 g |
| 1 jumbo | 8.3 g | 7 | 0.1 g | 0.5 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of olives?
A 100 g serving of Olives, ripe, canned (jumbo-super colossal) has 81 calories, according to USDA data.
How many calories are in one serving of olives?
A serving of 1 super colossal weighs about 15 g and has about 12 calories.
How much protein is in olives?
100 g of Olives, ripe, canned (jumbo-super colossal) has 0.97 g of protein.